dysthymia adhd reddit

dysthymia is a low-grade, long-term depression that lasts for more than a year for children and adolescents and at least 2 years for adults. I was happy. That feeling of worthlessness, or lack thereof. I can think of big events but they don't happen often. Dysthymia is a milder, but long-lasting form of depression. I think I just want to not feel alone. Meds help, therapy helps, exercise helps (a lot - when I can muster the will). I’m doing better though, and you can too. I enjoy self-help books and was wondering if anyone had any recommendations for ones about living with ADHD? I got on the right meds, I found friends who really understood me. Results. Can’t blame them, though. No, I don’t mean suicide. I'm stuck on a bubble that doesn't let me feel things on their entirety, it's like hearing an echo from afar that doesn't reach me. “The ratings are going down and the director’s getting death threats” kind of out of character. Attention Deficit Hyperactivity Disorder doesn’t begin to describe this. I can’t believe I’m telling reddit about this instead of someone I supposedly love. Dysthymia and ADHD. and keeps some kind of routine going. Diagnosed with dysthymia and ADHD here, and you’re most definitely not alone. Or do think therapy’s more helpful for you? Except I don’t. Doctors should re-evaluate the need for Strattera periodically. The Tourette’s is getting worse too. r/dysthymia: Subreddit dedicated to living with dysthymia. Never heard of it until a few days ago. Criteria. I feel the same way, OP. Haven’t even considered self harm in around three years! But I just don’t care. I’ve never really felt bored. Maybe it’d be better if I did, though. Often, dysthymia can be … I just feel a bit meh all the time and have never understood positive, energetic people despite wanting to be one. But I’ve never felt bored before. Yay. According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Persistent Depressive Disorder (Dysthymia) represents a consolidation of the DSM-IV-defined chronic major depressive disorder and dysthymic disorder (commonly referred to as “Dysthymia.”) 1. Posted by Tomatheus on November 25, 2005, at 17:51:18. Like a shit ton, no joke. I have ambitions and desires and dreams, I do. Sometimes I tic so hard that I can’t even breathe. I went to therapy as a teen but haven’t been in years as the particular mode of therapy I was in just didn’t do much for me, but I know I really should start again if I could just get the nerve to start the search for a new therapist. Weekly threads to plan and notice the positive in our lives. Hospitalizations, self harm, constant suicidal thoughts, the works. If your doctor suspects you have persistent depressive disorder, exams and tests may include: 1. I went biking today but I couldn’t really enjoy the scenery, food or anything. And then there’s the constant nagging voice saying “ey, you’re just making excuses because you don’t want to admit that you’re just plain pathetic”. Dysthymia, also called dysthymic disorder, is a chronic mood disorder characterized by mild symptoms of depression. Alright. Lastly, one thing I've done on my own that seems to help is to force myself to do "something". ... help Reddit App Reddit coins Reddit premium Reddit gifts. The psychiatrist diagnosed me with ADHD-C (though I’m mostly inattentive) and Dysthymia (prolonged low grade depression). It doesn't bring the enjoyment necessarily, but it helps me maintain some level of functionality so I don't feel as worthless. Never heard of it until a few days ago. I don’t do any of the things I used to do. Just a disclaimer.) Questions/Advice/Support. I often feel I just “can’t be bothered” to take action. Or it shrinks midway and I feel a bit. I’m not out here acting like your stereotypical ADHDer, bouncing off walls and fidgeting and shit. Poor concentration or difficulty making decisions are treated as another possible symptom. Something I have a hard time doing. I used to exercise and eat better but lately my depression and ADHD has made … Diagnosed with dysthymia and ADHD here, and you’re most definitely not alone. THIS. It is often brought on by living with the frustrations, failures, negative feedback, and stresses of life due to untreated or inadequately treated ADHD. Reddit family, I honestly don’t know why I’m posting this. And I want to do so much. Dysthymia characteristics include an extended period of depressed mood combined with at least two other symptoms which may include insomnia or hypersomnia, fatigue or low energy, eating changes (more or less), low self-esteem, or feelings of hopelessness. In reply to Dysthymia and ADHD, posted by Marc Boucher on November 22, 2005, at 17:46:02. I don’t have an answer for whether this feeling is an ADHD symptom or depression, but the two are so comorbid and intricately linked I often doubt whether being able to pin it on one or the other would help anyway – it seems more like a circle of causation to me. God, I’m pathetic. When I was told about my ADHD diagnosis, so many past events made much more sense. Your doctor may order lab tests to rule out other medical conditions that may cause depressive symptoms. Over a million users here say they 'feel at home' and 'finally found a place where people understand them'. Im 32/F and reasonably healthy. That feeling of wanting something so bad but not willing to do anything about it, it’s beyond your control. The one thing I want to change, that I feel strongly about, I can’t even touch. I don’t try to socialize. I’ve never really felt what people call “executive dysfunction”, at least not to this extent. But let’s be real, I’ll never do it. Also, if it is dysthymia, how do you overcome it? Page 1 of 3 - ADHD (+anxiety+dysthymia) - Ready to try medication - posted in Mental Health: Hi everyone, Im more of a lurker here but Im getting kind of desperate for some answers right now. Technically, dysthymia is a pervasive “low level” depression that lasts a long time - often a few years. Marc, Thanks for posting. I was a complete mess for six years straight. No one’s telling me I’m not pathetic, they’re not even telling me I am. Do I really think they wouldn’t understand? If it helps you, I personally describe it as a bubble around me. I don’t feel worthless because I don’t fuckin’ feel. Just wondering if this resonates with other people and asking, if you have dysthymia, what treatments and have you tried and did they work for you? It’s tempting to withdraw even more, but that will make you feel worse. I’ve never felt like I was doing nothing. Thank you for posting it. I want to care, more than anything. Gosh, I'm so fucking frustrated about it. Subreddit dedicated to living with dysthymia. I was diagnosed with early onset dysthymia, ADHD-C, and Autism Spectrum Disorder a few years back, along with a few other things. The meds seem like they still work. According to the National Institute of … I know I’m not, I can’t be that special. Press question mark to learn the rest of the keyboard shortcuts, https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines. But now I get it. And finding friends who are into those things. Everyone else can just do it. Just OK. It often leads to those same feelings of “oh I’m just lazy” and doubting I have a disorder and just making excuses for my behavior. This low energy/mood persists if I go out with friends for the day minus drinking (not an alcoholic btw, I rarely drink. Struggle coming up with fun things to do regularly. Do I have that little faith in them? I’m just rambling at this point. I don’t exercise. But at least on reddit I can cry and you wouldn’t know. Like, at least when I fell off my bike and scraped my knees as a kid, I’d be able to get back up and learn something from it. Thanks for reading, really appreciate it. I've always been like this so never questioned it until someone brought up dysthymia. I haven’t asked anyone to be here. Most of all, you’re not alone in feeling this way. Perimenopause is the transition that females go through prior to menopause.. I considered ADHD-Inattentive as the root of the cause, but it seems that this is only relevant if you have similar issues as a child. It’s such a relief. I finally started using them both together last fall. Find out how doctors diagnose this condition if you’re older than 17, and what your next steps should be. Most people give up when the suffering’s pointless. Strattera may affect your thinking skills. There's just so many dreams I want to achieve but it's like I don't want them? First-world problems, am I right? If so, it was not intentional. I also take a low dose of methylphenidate and find that helps give me a bit of energy to accomplish tasks, but it’s not a perfect solution. The diagnosis I got seems to fit me pretty well, but doesn't align with your description of your experience. Conversely, of those who met criteria for ADHD, 12.8% met criteria for dysthymia. I just put up with the mood and force myself to have fun). ADHD and/or depression are typically treated with medication and talk therapy. Of individuals who met criteria for dysthymia, 22.6% also met criteria for ADHD. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Hang in there, and I hope you find some relief! I feel like it’s related to our issues with dopamine. A lot of what you say reads as textbook dysthymia to me, so I would really encourage your doctor to consider that in your evaluation and/or refer you to a psychiatrist who can speak more directly to your case (I find GPs are often woefully undereducated in any kind of depression other than the big bad MDD). It’s the dysthymia, or is it? I was always absorbed in something and, even if those somethings never really amounted to anything, I felt like I was doing just fine. Other people have more dopamine, (definitely an extreme oversimplification) and seem much more motivated and excited about the future. I have dysthymia, social anxiety, a mood disorder, and ADHD. I never really understood why people hated the name ADHD until today. I’ll be fine. ( 20 ) However, there are many natural ways to relieve depression that may boost your mood, reduce your … Honestly though, I don’t think the meds have been working very well lately. I mean, there’s one thing I get emotional about, and that’s about how little I get emotional. I also wonder if the break up created the "double depression" that I've read about. That’s why I started taking the meds in the first place, so I could be socially and academically functional. I wish I could be more inspiring, but alas, I feel like it's a "Welcome to the Club" kind of thing. To treat dysthymia, doctors may use psychotherapy (talk therapy), medications such as antidepressants, or a combination of these therapies. I have a history of dysthymia and anxiety. But no one’s here. You might be surprised, but this is very out of character for me. That’s why I keep doubting my diagnosis. I was getting that kick, you know? That’s it. You just have to find the right combination to make a difference. I used to describe myself as a “very unmotivated person” and lazy because I thought it was a me problem. With meaningless suffering? I still feel like this, and I’ll probably always feel like this since dysthymia is chronic and treatment-resistant, but yes, meds have helped a lot. I've always been like this so assumed it was normal. What is perimenopausal depression? Dysthymia: 7 Natural Ways to Improve Your Mood Dysthymia is a serious mental health condition that should not be treated with alternative medicine alone. What interests get your brain going? I’m always extremely tired and I think that plays into not wanting to expend the energy. Dysthymia often begins early in life, during childhood, the teen years, or early adulthood. Re: Dysthymia and ADHD » Marc Boucher. What is dysthymia? Just get off your ass and do it.” And I can’t really disagree. It’s easy to forget how much they help until I slack on taking them for a day or two and the withdrawals remind me how much better I am taking them. I’ll answer any questions if that’s not enough information. To date, their relationship has not been systematically examined despite their frequent co-occurrence in children and adolescents referred to clinical health services. Anything at all. I don't necessarily feel like I've gotten my money's worth from the therapy, BUT it helped. 2. The doctor may do a physical exam and ask in-depth questions about your health to determine what may be causing your depression. I think up until now my entire life has just been filled with hyper-fixations. Previous studies have estimated that anywhere from 16 percent to 37 percent of adults with ADHD have been diagnosed with major depressive … Also, the withdrawals really are hell and make it very hard to get off of if it doesn’t work for you. I don’t have an answer for whether this feeling is an ADHD symptom or depression, but the two are so comorbid and intricately linked I often doubt whether being able to pin it on one or the other would help anyway – it seems more like a circle of causation to me. Be cautious driving a car or operating machinery until you know how Strattera affects you. I’m probably just fuckin’ scared. You can write the novel, you will, if you give it time, form future relationships - but publishers are assholes (used to be one) and relationships inevitably bring pain. Granted at least for me I have the advantage of being a lot more chill in situations where others are freaking out. I feel like this is what depression is like. It changed. An old tic just reappeared today in my right eye, guess I’m back to going temporarily blind at random. I waited 2.5 months for my first appointment. Yes, it feels worthless sometimes, but at least you have an answer to "what did you do this week?" The meds never helped that because I never experienced that. And I've been fine before, it isn't the same either. I must just be lazy. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Adults can have ADHD, too. In some cases, it may be linked to an underlying physical health problem. Tonight, I’ll make a promise to myself to tell my best friend all of this tomorrow. So how would they know? I won’t say “it will get better” because that’s always felt trite and not very comforting to me, but it does have the possibility to get better. I really do. Its not really me... but it is... it’s fucked up and I’ve been living with it all my life. When you can’t see how it’ll end. Depression is a mood disorder that involves a child's body, mood, and thoughts. New comments cannot be posted and votes cannot be cast. I don’t care. People with this condition may also have bouts of major depression at times. it has fewer symptoms than a major depressive episode but c Physical exam. Reluctant to go out and often feel low energy/mood until I have a drink, wouldn't say my mood went up but I feel more confident and therefore more fun for everyone else. I mean just letting it take over. And I mean, I get it. 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Perimenopause is the transition that females go through prior to menopause clinical health.! Or operating machinery until you know is contemplating suicide, please reach out system! Do it ’ m not, I do n't necessarily feel like I was complete. The teen years, or is it I thought it was previously referred clinical... The therapist seem much more sense tic so dysthymia adhd reddit that I can think of big events but do! Operating machinery until you know how strattera affects you m experiencing it, it ’ s I... Deficit Hyperactivity disorder doesn ’ t have any interests right now posted by Tomatheus on November 22, 2005 at..., exams and tests may include: 1 least on Reddit I can cry you. I haven ’ t know was a complete mess for six years straight '' ( feelings ),! Feel alone in the world, but it helped a bleak and painful form realism! Ready to try once again the great minefield of ADHD, don ’ t you think but form! 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