Contains High Fibre Content. When he leaves all the cowpea biomass in the field, he disks a second time to speed decomposition. Surprising Health Benefits of Vitamin B12. Chickpeas will improve the health of your child and you will never have to worry about any kind of defects because those dangerous conditions shall never touch your baby. Eating Lobia is one of the effective ways to shield your body from many potential diseases. It can help you control hair fall. Regular consumption of cowpeas can ward off several infection-causing microbes. The bulk is added to the stool because the fiber helps to absorb the water. Cowpea is a type of bean, which is lengthy and green in colour. What Are the Benefits of Bougainvillea Flowers. In the culinary field, cowpeas are very important, protein-rich complementary dietary items to traditional grain-based meals. Yes No. It is also good in dietary fibre to prevent digestive disorders and ward off constipation. … Lobia is protein-rich lentil which can strengthen the roots of your hair and add volume. You can check that our HERE. These benefits, thereby, make cowpea leaves an indispensable tool to improve the nutritional status of resource-poor subsistence farmers in countries where cowpea is grown. Apart from that, the beans are completely low in calories. This helps in treatment as well as prevention of all cardiovascular problems. As stated earlier, cowpeas (or black-eyed peas) are a kind of bean noticable by their oval shape and black dot. Make sure you have a small portion every day for maximum results. The leaves are useful to treat diabetic, cardiovascular and overweight conditions. HealthCautions.com started with one simple goal. Have you ever seen or tasted cowpeas, black-eyed peas? Names of Cowpea in various languages of the world are also given. Heart disease is the number one leading cause of death in the recent years in … Cowpea in Hindi is called “Lobia”. Even though the beans are the main focus of the plant, the pea pods, green peas and leaves are also edible, capable of delivering a strong burst of minerals and nutrients to the body. Aids In Weight Loss: The dietary fibre helps in flushing out the toxins, accumulated fat and cellulite … This leave is one of the indigenous African leaves offering severing physical and spiritual benefits. Read this article if you want to learn more, not only about the seed itself but also about its myriad of health benefits. In pulses, anthocyanins are found only in specific phenotypes, and are usually highest in black pigmented seeds, and concentrated almost exclusively in the seed coat (Ojwang et al., 2012, Yoshida et al., 1996). The Health Benefits of Cowpea Leaves Cowpea leaves have many health benefits. Being an important source of key vitamins and minerals, Lobia helps in repairing your hair and reducing breakages due to damage. Click here for instructions on how to enable JavaScript in your browser. Brought across the Atlantic to the Caribbean Basin, … Its humble origins seem to be in northern Africa where they are still cultivated to this day. © HealthCautions.com. Why You Should try This Great Green Juice that Really Works... What are the Interesting Health Benefits of Champagne? Here are some of the health benefits of cowpeas: Helps with losing weight. Required fields are marked *. Let’s have a look into them. In our previous post we discussed about the spiritual benefits of nyanya leaves and how to apply it. Lobia is also known for boosting energy and plays a key role in building muscles. ... and purple colorations of leaves, flowers, fruits, seeds, etc. The dietary fibre helps in flushing out the toxins, accumulated fat and cellulite from the body when it comes to cowpea. The cup of cowpea possesses 11.1 g fiber, 13.22 g protein, 4.29 mg iron, 475 mg potassium, 0.91 g fat and 198 calories.