this came from. Improves hair elasticity. All the Benefits of Dark Chocolate for Skin, What are the benefits of coffee for the skin, How to Get Rid of a Female Mustache or Upper Lip Shadow - 5 methods, The Meaning of Finger Tattoos - Ideas & Designs, 5 Foods That Increase Breast Size Quickly. Read Also : Chocolate helps shield your skin against the harmful UV rays, thus, preventing you from sunburns and diseases like skin cancer. How Chocolate Benefits Your Skin? Chocolate is both a delicious dessert and a great friend when we feel sad. My Beauty Naturally is a one-stop destination for all your skin and hair needs. 3) Soothes skin irritation. that can be used for all skin types and concerns. It Boosts Psychological Health. This sweet food comes from cocoa fruit that is taken by the seeds to be processed. Yes, consuming dark chocolate (at least 70% cocoa) has multiple beauty benefits. Hence they are a healthy choice. Dark chocolate may also have benefits for the skin and heart, among others. Also, you can thank cacao for keeping you nice and smooth (your skin). So, the next time you decide to pamper yourself in a spa, opt for a chocolate based treatment. Antioxidants in the dark chocolate cure skin alignments fast. COCOA BENEFITS FOR SKIN: ESSENTIAL NUTRIENTS SKIN LOVES Much better for your skin than a sugar-packed chocolate bar, the powder derived from finely ground cocoa beans is what provides such value to your complexion. Walnuts are the best way to keep skin elasticity intact. In fact, a study out of London found that eating flavonol-rich chocolate could help prevent damage caused by ultraviolet light. It contains 50-90% cocoa solids, cocoa butter, and sugar. First, let’s start off with Skin brightening. CHOCOLATE WAX BENEFITS. Generally speaking, the higher the cocoa percentage, the better the health benefits (e.g. Dark chocolate skin benefits include great skin brightening results. Take a look at how to make a DIY chocolate hair mask to take advantage of its benefits. Full of antioxidants, cacao are full of Vitamins and Minerals, Omega 5 fatty acids, Magnesium too. There are 7 health benefits in dark chocolate which can’t be ignored. It is also one of the best natural tan removals and protects the skin from harmful ultraviolent rays. It helps the skin absorb all the moisture and seals it. Chocolate hydrates and moisturizes the skin and helps in making it soft and supple. Those fatty acids we mentioned above ‘feed’ your hair, making it look and feel much healthier. Helps reduce dark spots and wrinkles Pigmentation is a common concern that makes the skin look dull and dehydrated. As mentioned above, the chocolate with a high percentage of cocoa (dark chocolate) is the best to benefit the skin, so if you want to use a product with cocoa, it must be at least 65 to 70% of this element. Benefits of eating dark chocolates for skin and hair are listed below. Note: Chocolate has the tendency to dry the skin so always remember to follow up the process by massaging your skin with a moisturizing cream like Dabur Gulabari Moisturising Cream for added softness and rose like natural glow. CHOCOLATE WAX BENEFITS. It promotes your cellular healing, glowy skin and good blood flow. According to research, eating dark chocolate gives you a smoother skin texture, 25% less skin redness when exposed to the sun, and prolonged skin hydration. 6. Here goes the list of benefits: 9. It helps in moisturizing the skin and unclog pores to keep impurities and bacteria away. It is a source of powerful antioxidants and other important nutrients. Chocolates (read: dark chocolates) have immense health benefits. Chocolate is a natural anti-inflammatory and very gentle on your skin. Skin experts explain the cacao skin benefits to know about for a heatlhy complexion, which include anti-aging and moisturizing perks. The flavonols present in chocolate not only protect your skin from the harmful UV rays but also improve the hydration levels of your skin and boost blood flow (2). Wash off with lukewarm water and pat the skin dry. This helps in distributing natural oils throughout Flavoured dark chocolates, such as orange, caramel or sea salt, are likely to contain more sugar and salt, so stick to plain dark chocolate to maximise the health benefits. It also promotes the formation of collagen which tightens your skin. It happens because of the flavonoids present in dark chocolate. Freshening and Hydrating the Skin. Hence this mask is best to get rid of all impurities in the skin. In addition to other benefits, the hot chocolate has flavonoids which hold office for UV protection. Want Hydration of the skin is possible – chocolate is a good moisturizer. It lowers the early signs of ageing and gives skin a youthful look. Because of this reason, people who take dark chocolate are less likely to skin burn. Antioxidants deeply nourish the … Dark chocolate is rich in flavonoids and antioxidants, that are very useful to protect the skin against sunburns. Everyone does, right?But do you know besides having a great taste, dark chocolates have multiple benefits on your skin and health? It contains 50-90% cocoa solids, cocoa butter, and sugar. Dark chocolate contains catechins, polyphenols, and flavanols. Cassandra says: "“Eating flavanol-rich chocolate has been found to help protect our skin against sun damage, as well as improve circulation to … It not only helps keeping it malleable and supple, but also helps in increasing the thickness of inner layer, keeping it healthy as well. Dark chocolate benefits for skin also include helping your skin heal faster. It has been used in many cosmetic products. Dark chocolate is a common ingredient which is highly recommended to make homemade face masks for all skin types. Protects from UV rays: The sunrays can directly hamper your skin and the loss is permanent. ), but mostly because the health benefits are so beneficial to your skin, especially in regards to quitting excess sugar: something crucial to clearing your eczema. Cocoa is a gift from nature, with a lot of history and fame, both for the exquisite taste of its product, chocolate and for the benefits it can bring us in many different ways, not only in as a food but also through different applications for the skin, today being frequent chocolate therapy in spas and beauty centers. But a little amount of dark chocolate can do some miracles to your overall health and skin or hair problems. It may contain traces of butter too – though unlikely in most cases. situation? videos via India’s top bloggers and Dabur’s own expertise in the area of natural Quick fact: Dark Chocolate contains iron, calcium, phosphorus, potassium, vitamin A, B1, C, D and E. Benefits Dark Chocolate for Skin, Hair, & Health . The high cocoa content of dark chocolate means it is basically a 100% natural product with no chemicals. Is hair colour making your hair super dry? For those who have oily skin suffer from pimples and acne frequently. This chocolate face pack benefits are immense as along with skin tightening and toning, it also helps in reducing fine lines and other signs of premature aging. High In Antioxidants: As mentioned above, dark chocolate sits on a mountain of potent antioxidants that ward of free radical damage and protects your skin. Hydration of the skin is possible – chocolate is a good moisturizer. How to Get Rid of Dandruff and Itchy Scalp this Monsoon, Face Packs for Glowing Skin in this Monsoon, Top 6 Chocolate Benefits For Skin: Give Your Skin A Chocolate Treat With These Fantastic Chocolate Face Masks, Oxylife Crème Bleach works on 5 skin problems to give you flawless fairness, In a bowl mix together two tablespoons chocolate powder, one tablespoon honey and few drops of milk and make a running consistency paste, Apply the mask evenly on the face and neck areas and leave it on for 15-20 minutes, Repeat the process once or twice a week for best results, One bar of dark chocolate (melted using double boiler method), Take melted chocolate in a bowl and to it add powdered dried lemon peel and few drops of fresh lemon juice. Another benefit of dark chocolate for skin is in its ability to help fight premature ageing. Do you need more reasons to incorporate chocolate into your beauty routine? These organic compounds make … Chocolate also benefits circulation in the face and body, giving the impression that our skin is much smoother. The anti-oxide and C vitamins in chocolate are very useful to hydrate and nutrient the skin face in order to regenerate well and … This is thanks to its large antioxidant content. In addition, there are many health benefits of white chocolate but some people are particularly vulnerable chocolate … Dark chocolate has lesser sugar levels when compared to milk chocolates. This all natural gourmet chocolate is 88% cocoa, which makes it a super-choice for your body and the future of the animals. Chocolate wax also prevents in-grown hair and removes the tiniest of hair leaving a shine on the skin. Here’s how to be beautiful naturally. Skin brightening. A good remedy for dry and dull skin, this chocolate and honey mask, when applied regularly can give you a beautiful and glowing skin over a period of time. Dark chocolate for skin is a good idea as it adds glow to the skin and rejuvenates it to make it look fresh & young. The benefits of chocolate for the skin. You can opt for a piece of dark chocolate in the state of despair. Also, it contains caffeine which keeps your skin healthy and renews skin cells. The flavonols can defend against sun damage; improve blood flow to the skin, and increase skin density and hydration. Need more information how to make chocolate face masks for glowing, radiant and beautiful skin? It is brimming with minerals and other skin-healing nutrients, which ensure that your skin not only looks smooth and youthful but also reduce the appearance of acne scars and blemishes. Why chocolate is great for your hair. However, you should take into account that some people may be allergic to chocolate, this is why it's always important to test dark chocolate on a small part of your skin such as the inside of your forearm to see if it causes a reaction. Repeat the process at least once a week to reveal fresh and younger looking skin over a period of time. The antioxidants and flavonoids help in regulating blood circulation in the skin, keeping it healthy and glowing. Chocolate’s antioxidant potential may have a range of health benefits. Hence they are a healthy choice. It can help to soothe irritation and is suitable for even sensitive skin. Prevents wrinkles. But there is a lot more to chocolate than meets-the eye. Dark chocolate is a powerful source of antioxidants that help in reviving skin cells. Yes, naysayers may say it leads to weight gain, but if had in moderate quantities, it can actually do wonders for your overall health and well-being. Whatever be your beauty emergency, Dark Chocolate: Dark chocolate has awesome health benefits which can beat any other chocolates. Top 5 benefits of cacao for the skin. Helpful, trusted answers from doctors: Dr. Baker on chocolate benefits for skin: There is no end to the various permutations of snake oil. Dark chocolate helps keep your skin healthy and glowing by preventing the pigmentation and dark spots on the skin. Chocolate benefits for skin are innumerable that include shooing away acne and pimples and helping to get rid of spots and marks. Let’s check out more the benefits of chocolate face mask for your beauty. The minimal erythemal dose (MED) is the minimum amount of UVB rays required to cause redness in the skin 24 hours after exposure. beauty. The bioactive compounds in dark chocolate may also be significant for your skin. It can boost your skin's moisture, protect from sun damage and diminish wrinkles. Chocolate and skin health So, the jury is still out on whether or not chocolate is a panacea for preventing UV skin damage. The bioactive compounds in dark chocolate may also be great for your skin. Eating moderate amounts of dark chocolate may benefit health in many ways. Being full of antioxidants, chocolate helps in keeping the infections, both on the outside and inside the skin away. Yes, naysayers may say it leads to weight gain, but if had in moderate quantities, it can actually do wonders for your overall health and well-being. Weight gain : Some studies suggest that chocolate consumption is linked to … It imparts glow to the skin and enhances your beauty if used/eaten in proportion. This is one of the important benefits of dark chocolate for Skin. Take a look at the symptoms of chocolate allergy to know if you have one. Starting from a bright and glowing, blemish-free skin to a good and healthy weight loss, there are countless benefits of eating dark chocolate and yes, not without a real scientific reason behind how it impacts your health!. Add two tablespoons chocolate powder in the yolk and beat it well, Add few drops of milk as well and whisk properly, Apply a thick layer of the mask all over the face & neck area and keep it on for at least 20 minutes, Rinse with warm water and repeat the process at least once a month for desired effects on the skin, One bar of Dairy Milk chocolate, melted thorough the double boiler technique, Crush walnut kernels in a mixer and make a coarse powder, In a bowl take melted Dairy milk chocolate and to it add coarsely crushed walnut kernels and mix well, Start scrubbing the face gently with the mask by gently massaging it for 10-15 minutes in clockwise motion, Wash it off with warm water and pat the skin dry, Repeat the process at least once a week for soft and supple skin, In a bowl combine one tablespoon cocoa powder with the same amount of coarse sea salt and few drops of milk, Apply the paste all over the face and neck area and gently massage it in circular motion for 5-10 minutes, Let the mask sit for another 20-25 minutes till it dries up, Thereafter, wash face with lukewarm water, Repeat the process at least once a week to gain natural glow on the face. Cocoa has a nourishing effect on the skin. Honey adds nourishment and enhances the texture of the ski while giving you an even complexion. 1) Chocolate works with your … Chocolate allergies. Benefits of eating dark chocolates for skin and hair are listed below. For one, cocoa is an incredibly strong antioxidant. We know that what we put in our body shows up on our skin so the following list shows benefits of eating as well as topically applying cacao for better overall skin health. Health Benefits of Beer; Chocolate is a good food for the body, especially the heart, where heart would be helped by their direct effects on blood vessels. Regardless of where you’re from and your race, color, or creed - we all enjoy the sweet taste of chocolate. When I was writing this answer, the first question which came to my mind was - Who doesn’t love chocolate? That is why, after applying a chocolate facial or body mask, we will notice that our skin is much softer and with a healthy, rejuvenated appearance. A chocolate wrap exfoliates dead skin cells and allows your pores to breathe freely. For starters, in order to reap any health benefits from chocolate, it needs to be made from at least 60 per cent cacao, De Santis says. If you want to read similar articles to All the Benefits of Dark Chocolate for Skin, we recommend you visit our Beauty & Personal Care category. Chocolate is a foodstuff that is loved by all circles. Its delicious scent and excellent stimulating properties make it an excellent choice for a chocolate massage and is even a great substitute to wax when shaving body hair too, it's especially useful for those with very dry skin. In fact, some research suggests that chocolate is now considered an anti-aging, anti-inflammatory “superfood” for the brain and body. 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