Using it daily for a period of three months continuously would for sure produce good results. And I’m not at all alone in my concern about the overuse of coconut oil in skincare. My hands and head behind my ears and on shin of right leg, occasionally on the left as well. I put the coconut oil on my face to make it look more shiny and dewy which only lasted temporarily. into my morning coffee. I understand pure beef tallow is very nourishing for skin it is so much like our human composition. I looooove CBD too, Ann. When you put coconut oil on hair it penetrates thinner parts of hair and lessens the possibilities of hair breakage under adverse circumstances like blow-drying or strong combing. (4) It also is a staple of ancient Ayurvedic skin care practices. Coconut oil is becoming popular as a treatment for atopic skin allergies in cats, with owners reporting an excellent improvement in their cat’s condition. Because it has significant antioxidant activity, sesame oil has been used to relieve pain and inflammation in joints by massaging it into the skin in traditional Taiwanese medicine. there are so many benefits of using castor oil. (1), We know that washing with soap and detergents can worsen atopic dermatitis because of their high pH values. It can be used as a hot oil treatment to massage your scalp. It is a tropical oil made from coconuts that is solid or nearly solid at room temperature. However, coconut oil does not cause any side effects if taken internally. It is also good to take vitamins and supplements with coconut oil due to the fatty acid content. It’s been a boon to me in several ways… Honestly, personally I had a lot of benefits… My eczema got cured, blackness in my armpits and innerleggot lightened and several others…, I started applying coconut oil to my face… N for several unknown reasons pores increased, and had several skin tags and small pimples which weren’t going away.. The amount I use in the shower mixed with a drop of frankincense oil on my face has seemed to do well. It has anti-aging properties, polyphenols, and oleic acid. That means it just sits on your face hence clogging your pores. I gave up using coconut oil on my skin because I heated up. As far as I know, there are no issues with it for hair and nails …. © 2019 Skinterrupt  – Privacy Policy | Terms of Use | Disclaimer –  Sitemap – Website by Peter Saydak, Skinterrupt invite you to join our newsletter for the latest news and media updates and upcoming events, 4 Reasons Why Coconut Oil Is Bad For Your Skin, Coconut oil can kill microbes including bacteria, viruses and fungus, https://www.sciencebuddies.org/science-fair-projects/references/acids-bases-the-ph-scale, https://www.jidonline.org/article/S0022-202X(15)34442-0/fulltext#s006, https://examine.com/supplements/coconut-oil/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5796020/, https://en.wikipedia.org/wiki/Sebaceous_gland, https://www.ncbi.nlm.nih.gov/pubmed/20199440, https://www.ncbi.nlm.nih.gov/pubmed/20964572, http://www.jenniferfugo.com/2017/02/14/leaky-gut-program/, https://med.virginia.edu/ginutrition/wp-content/uploads/sites/199/2014/06/Parrish-February-17.pdf, How To Conquer Your Skin Issues w/ Jennifer Fugo – Harder to Kill Radio 185 – Steph Gaudreau, https://www.skinterrupt.com/skin-ph-microbiome/. Apply a little coconut oil after a shower every night to the face and another part of the skin that began to wrinkle. This more so if your skin is prone to acne and breakouts. I dont use any lotions that contain coconut oil on my body..I will try using Avocado and sesame oil, Its anti-inflammatory and anti-fungal properties helps speed up the healing process. Like having white dots on my skin. Coconut oil is actually one of the best options when it comes to an alternative lube, because it has moisturizing qualities, doesn’t contain any irritating additives, and is a natural antimicrobial substance. Currently the best relief for me is Tallow mixed with a small amount of Megasporebiotic. Purified coconut oil is devoid of all the beneficial substances that remain in the coconut meat, e.g. So then I looked at the other ingredients, and trust me…you wouldn’t like them. But the question is; is coconut oil really good for your face? There are a lot of other natural oils to use on your skin that are probably a better fit. So do you have to cut out coconut oil completely from your skincare routine? Thanks again for the great article. I have no idea how that would work applied to the skin. Is Caprylic triglade. (4) And I’ve had a number of readers share with me how helpful avocado oil has been for supporting softer, calmer skin. (3) This may worsen some of the more sensitive skin issues like perioral dermatitis. Plus, I’ve had two minor bouts of head exhaustion since. Since I started talking about this, increasingly more of my readers admit to me that coconut oil has worsened their skin conditions. Any recommendations on a good product for the hands? Anything that disrupts your skin’s healthy microbiome can make your skin worse. While it still… “provides protection, it ends up acting more like a plastic bag on the skin,” says Pontillo. Especially when you’ve got some sort of skin condition plagued with chronic rashes. Though coconut oil is one of the most demanded commercial oils in the market, it can be concluded that the use of coconut oil is not only a boon but can be a bane at times. Scaly, itchy skin (psoriasis). Ingesting coconut oil has been praised for its ability to reduce inflammation within the body, but it … Stay tuned! Thank you for this post and knowledge on some risks of using this oil on skin. Keep up the good work. What are your thoughts on using hemp seed oil on your skin? The advantages of coconut oil for hair certainly outweigh its disadvantages. Hence, this study was undertaken to find out the efficacy of coconut oil application on skin maturity, prevention of sepsis, apnea and hypothermia, long-term adverse neurodevelopmental outcome, and adverse effects associated with coconut oil application, if any. Always enjoy reading your articles. Coconut oil has a lot of favorable properties. I loved the article…I already have been using sunflower and jojoba oil..No more coconut! I get out in the sun at will now and many times without my shirt on for as many as 3 hours and I just get tanner and tanner with no damage. Quite a revealing article on Coconut Oil. Made me break out! (I see you, vegan cupcakes! If your cat suffers from dry or irritated skin, coconut oil can help soothe and heal. Coconut oil helps to strengthen skin issue more deeply and is a great, natural way to moisturize your skin. I know how this will sound as we shift our beliefs about saturated fat in the diet, but…. 2 – Coconut oil is too saturated. It didn’t work for me, it made my hands super greasy and it didn’t moisturize at all, it made my hands even more flaky and made skin felt leathery. But since then my hand issues and psoriasis seem to flare more frequently. Pexels . It is believed that coconut oil helps in fighting dandruff and promoting healthy hair growth. privacy policy and European users agree to data transfer policy. I don’t think this would have the same impact but I can’t say for sure. Thank you! You give us hope! Despite its powerful healing properties and massive health benefits, coconut oil is no exception. I was diagnosed with Porphyria back in 2004, which is a sun sensitive skin issue. Stay tuned! This means it stays on top of the skin and can cause an occlusive barrier. 0 Comments Leave a Reply. Here is a list that provides you with 8 of the top options on the market today. Join the This more so if your skin is prone to acne and breakouts. In the 21 st century, coconut oil suddenly became popular as … That means that your skin with a pH of 5 is at least 100 times, more acidic than neutral pure water. You might be one of them since our skins react differently. I know how this will sound as we shift our beliefs about saturated fat in the diet, but…. I also have tried jojoba oil, olive oil and calendula oil as well as occasionally using some emu oil (that I really bought to take internally) from a company Dr. Terry Wahls recommends. We’ve been talking to an allergist and baby is on meds so we think we’re gonna tone down the use of the oil and see if we see an improvement after a week. It Provides Moisture. This plays a role in creating a state of “Leaky Skin” that also helps perpetuate an imbalance in your skin’s microbiome. It is very high in saturated fat (86%), even more so than butter (51%) or lard (39%). Submit your stories now via social or: Thank you! almost no lines or wrinkles – will be 85 years this June. If you are interested in using beard oil on your skin, it is important that you do your research first on barbershop beard oil recipe and other related topics. Another disadvantage of coconut oil on skin is that it is a very oily oil, which means that it may leave a film on the skin. Coconut oil is known to fight internal bacterial infection, but the process of destroying the bacteria can lead to certain side effects. The medium-chain fatty acids in coconut oil have antimicrobial properties that can help protect against harmful microorganisms.. Cbd Oil Hemp Bomb 300mg Is Hemp Seed Oil Legal In New York What In Hemp Oil Relieves Pain Cbd Hemp Oil Drops Benefits Hemp Oil In Mn Daily Choice 99 Hemp Oil Full Spectrum Hemp Oil By Pro Health Discontinued To find the most current information, please enter your topic of interest into our search box.. Hemp Ky Cbd Oil Feature … People are going for natural hair products and are also opting for organic skincare products. I’ve been using coconut oil as a moisturizer for several years….love, love, love it. Have you tried any of the other oils I mentioned herein? I’d say that the antimicrobial nature is the greatest concern for me, but all the reasons are truly important here. Putting it on the skin stops circulation at the place it is put. Mix camphor oil with coconut oil and apply it to your scalp to suffocate the lice. We have moved the cats to the basement a month ago so they shouldn’t be a main contributor anymore. Health. It conquered the Porphyria disease and set me free! The use of any information provided by Skinterrupt is solely at your own risk. I use skin products that include it. I have been eating better and my skins looks dull and not good. It’s excellent for dry, damaged, or chapped skin. It’s also rich in medium-chain fatty acids that can help your skin retain more moisture over time. "kua rada"   clique, By clicking again you agree to our What about Emu Oil? polyphenols, fiber and vitamin E. There haven’t been any comparative experiments carried out with coconuts, although we can draw an analogy with butter. A few years ago, coconut oil was THE “It” beauty ingredient. Your skin’s microbiome helps your skin stay healthy and maintain a tight barrier from the outside world. Besides the disadvantages of coconut oil in general, virgin coconut oil has its own specific disadvantages. A solution with as little as 5% coconut oil is bactericidal to several types of bacteria. You can also use it as a conditioner for your hair. And unfortunately, applying something that can alter the pH to such a degree like coconut oil can perpetuate a state of dysbiosis of your skin’s microbiome and Leaky Skin. But after speaking to so many experts and hearing from clients about their own personal experiences, I felt compelled to share. And crackers! So if you’re looking for a vegan option, it is obviously not plant-derived. Groan! Well we’ve noticed that his skin is worse again but not in the same way; it’s been peeling, it’s red, it’s itchy, and other symptoms. Early on in the eczema symptom stage I was seeking advice from a doctor I considered open and receptive who was suggesting I use coconut oil. of organic virgin coconut oil per day;. While certain fungal rashes might benefit from using a natural antimicrobial as a spot treatment, regular use is not a good idea. Coconut oil has large molecules and is absorbed slowly. If your skin is dry and not prone to acne, you might be safe. But if you want to cook your food with it, then you have to watch the flame. Using the oil for hair growth, helps in making the … I have very sensitive skin and dont use any kind of soap or detergent on my body..I will make sure If you're ingesting coconut oil raw for health benefits or putting it on your skin for daily care, its smoke point that ranges from 320 to 350 ‎°F (160 to 177 °C) doesn't concern you at all. I was wondering since coconut oil is not good for the skin, How about for the hair? Just make sure to get an oil that is for skin, not cooking. AC Milan lose Hernandez, Calhanoglu after positive Covid-19 tests, Rangers winning run ended by Motherwell draw, Coronavirus - Rwanda: COVID-19 update (16 January 2021). I agree 100% about no coconut oil on the skin. Glad I read this!! First olive oil reacts with free radicals. You have to use it properly to gain its health benefits and avoid its harmful effects. Giving up swimming isn’t an option, but the chlorine is killing my skin. But in case of extreme oily skin, the use of coconut oil causes the development of acne. That’s the health benefits of coconut oil for skin and hair. But not just for splendor, coconut oil has a great many other advantages that may very well not yet know about. It can help with skin repair for acne and many types of dermatitis (e.g. Yes, your skin needs an emollient moisturizer to help prevent water loss. But those struggles are food/grain related. Coconut oil also has a number of applications in the bedroom that make it one of the best things to keep on your bedside table.. Refined oil is the best fit for cooking, and virgin coconut oil is best suited for benefits in skin health and care. A must-have beauty product (or if I am may say such a lifestyle product), coconut oils give uncountable […] If … When applied to babies’ skin, they rank similarly on hydration, reduction of water loss from the skin, as well as pH and redness.(4). Mustard oil can be used to treat rashes on the skin and infections. Home Blog advantages and disadvantages of using olive oil on skin NOVEMBER 26, 2020. thank you for the article tho… will be good information for a lot of people. It helped a bit. These each have different components in them and help your skin from the outside-inward in different ways. The moisturizing effect of coconut oil makes the hair stronger, reducing hair damage. I’m not an expert on that. I actually answer the question about the pH of some of the alternatives here: https://www.skinterrupt.com/skin-ph-microbiome/. But a better option than coconut for your face. I am a nurse, and have to wash my hands constantly with antibacterial soap. They produce coconut oil from copra, the coconut pulp consistent with vegetable fats by up to 67%. Thank you! Disadvantages Of Coconut Oil Item Preview buy virgin coconut oil.jpg . Since it is such a saturated fat would it “suffocate” skin like coconut oil? Have you tried anything like a shea butter perhaps? Benefits of coconut | Advantages, and disadvantages of coconut. Instead, I keep the spot moisturized with coconut oil and that “pre-cancerous” growth has up and disappeared. It depends on how much is in the product. Hi Thanks for the article Sesame oil is an anti-inflammatory oil that promotes healthy skin barrier function. In case of dry skin, lauric acid of coconut oil helps in fighting the acne-causing bacteria and increasing moisture. Benefits of Coconut Oil 1. Coconut is a very useful fruit. Test Eyewitness? It is also a saturated fat that is very shelf-stable. More than 1,500 studies have indicated that it is really a miraculous potion of nature. Coconut oil is one of the thicker oils that do not get absorbed into the skin easily. I’ve heard it’s good for skin. Jojoba oil is excellent for your skin mainly because of how similar it is to human sebum. Most of all, why use coconut oil when there are other, far better options available that I’ve shared above? Nice Article… I have a mixed feelings on this article. That means it just sits on your face hence clogging your pores. I did not experience the things you described in this article, I honestly have noticed improvements with the coconut oil like how soft my skin is and how clean it smells but I greatly appreciate the information and the alternative options! Lucky me I discovered your blog by accident (stumbleupon). Thank you for this information. What about coconut oil for hair and nails, would you recommend it? And that’s often the most frustrating piece… a topical product can only do so much. Coconut oil can help skin conditions Image: Pixabay. A must-have beauty product (or if I am may say such a lifestyle product), coconut oils give uncountable […] coconut oil benefits for hair.JPG . She works with women who are fed up with chronic gut and skin rash issues discover the root causes and create a plan to get them back to a fuller, richer life. There is all this hype on the internet about going all-natural. Think this must be genetics…. So I’m switching to natural personal care products, and of course the new deodorant I have is based on coconut. Coconut oil has lots of lovely benefits. Coconut oil benefits in skin care, hair care, weight loss, treating yeast infections, improving digestion and increasing immunity against a host of infections and diseases.It improves body odor, improve cardiovascular health and hinder growth of cancer cells in the body. I made an irritated patch of skin worse. This topic initially came to my attention in 2018 after speaking with several of experts featured in the Eczema & Psoriasis Awareness Week. Glad I found her page. It is proven that virgin coconut oil hydrates the skin and lock the moisture in. Coconut oil for skin tightening; Coconut oil is also very good for adults who start aging because it can tighten the skin. Coconut oil supplementation has been gaining popularity. The Dr. did not give me any treatment options. Bad also since it’s a form of vicinity oil I have been using coconut oil every day for months. In fact, there are some that should steer clear of it altogether - specifically, acneic skin types. Which is in moisturizer. Even a 2% solution of sunflower oil improves skin conditions similar to using a steroid cream. I am a Licensed Massage Therapist and I have skin issues with my hands…sad I know!! By reputation coconut oil is a magical elixir, used in both the kitchen and the bathroom for an array of different uses. They started in 2013 with a patch of dermatitis on my left shoulder area. Coconut oil is highly moisturizing, making it a popular ingredient in natural lotions and body butters. The disadvantages of coconut oil on the skin are not really there, if it is properly used and mixed with other natural products. Unrefined coconut oil is complete in its natural, healthy state. What about taking coconut oil internally, I take about 2-3 Tblsps a day, Hi Astrid! With or without the use of a steam room, used effectively and continuously, coconut oil is effective. (2), Studies show that washing with soap increases the skin’s pH by up to 3 pH units (it can become up to 1,000 times more alkaline) and that effect lasts for 90 minutes!(2). Sunflower seed oil has been studied for its help with atopic dermatitis because of its moisturizing effect. It is because coconut oil is exceptionally comedogenic (it can clog pores) which makes acne worse for people with oily skin. Coconut oil is one of the thicker oils that do not get absorbed into the skin easily. One of the skin’s main functions is body temperature regulation. ALSO READ: Face masks mistakes that you could be making unknowingly. When it comes to skincare, coconut is used for makeup removal, cleanser, and it also acts as a perfect lip balm. It’s … Top 9 Uses Of Coconut Oil For Skin Care And Acne Treatment. Petroleum, mineral oil and parabens, as well as fragrance. CBD oil has worked miracles, clearing the psoriasis from my hands after 10 years of no help from coconut oil, steroid creams, extrac and laser treatments. All the while I have just thought that this is very beneficial for anything. Coconut oil clogs my blood vessels. Thanks so much for this article. No, but you may want to minimize your skin’s coconut oil exposure. […] 4 Reasons Why Coconut Oil is Bad for Your Skin Blog Post […]. I’m seriously into working through an adrenal/thyroid program right now in hopes of relieving some root causes that might be contributing to some of these symptoms. I prepare oil myself at home. That's why I choose virgin coconut oil over other coconut oils for my daily health and skin care. 5 Benefits Of Using Coconut Oil On Skin. Hi Jennifer – what a wonderful, informative article. My friend and skincare expert Rachael Pontillo, creator of The Skin-Self Mastery Method, shared with me that… “while coconut oil has become a popular DIY remedy for just about every skin, health, and hair issue, for many people, it makes matters worse for many people.”, I know that you’re ready to ask, “Can you share the reasons why coconut oil is bad?”. LEAVE A COMMENT BELOW — I’d love to hear your experience using coconut oil on your skin and your thoughts on what is definitely a controversial topic! Some of this is trial and error as it is with all things in life. Thanks for this article, very thought provoking. Pure natural water is right in the middle with a neutral pH of 7. It’s too saturated which can form an occlusive layer on top of the skin preventing it from breathing and releasing excess heat. I loves eating me some coconut oil! The oil is packed with vitamin E, which is a natural protector of the skin. CBD can be helpful to the skin. I haven’t found any cons of coconut oil, to be honest, especially for hair. Applying organic coconut oil to the skin, helps in preventing pimples, soothes chapped skin and improves healthy skin cell growth. Sorry. Coconut oil helps to strengthen skin issue more deeply and is a great, natural way to moisturize your skin. I haven’t found any cons of coconut oil, to be honest, especially for hair. But most of these so-called downsides do not really apply to me or affect me at all. But for those of us with problems maintaining a healthy skin microbiome, it’s not always the best choice. Using coconut oil for skin eases the pain, itch and redness of diaper rash. That all said, coconut oil has a pH of 7-8. This is a problem because coconut oil doesn’t allow for your skin cells to breathe or detoxify. coconut oil detox symptoms.jpg . It was the subject of countless articles and blog posts praising it as a miracle solution with a laundry list of skin … You are perfectly correct I used coconut oil on my skin. It also aids … To read that people prone to rashes and who have sensitive skin have trouble releasing heat, makes a lot of sense. Monolaurin makes up about half of the fat in coconut oil and it kills bacteria by disintegrating their outer membranes.(4). This increased pH irritates the skin, thinning its protective outer layer known as the stratum corneum. First thing first. 14. For chapped lips, it does a great job in healing them. Jennifer Fugo, MS, CNS is an integrative Clinical Nutritionist and the founder of Skinterrupt. disadvantages of olive oil for skin – Hair that’s often handled by touch advantages such as shaded, straightened, curly, or anything that is connected with substance drugs will surely experience reduced functions such as for example broken, quickly lost, dry, and also damaged. 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