Jul 8, 2014 - Explore Marnie Calvert's board "P90X Meals", followed by 138 people on Pinterest. Used in P90x Island Pork Tenderloin Salad - Levels I, II and III. Press and rub mixture around all sides of pork tenderloin. heat oil over med-high and brown pork, about 4 min, turning once. thick slices and set aside. Island Pork Tenderloin (Serves 4) Combine the salt, cumin, cinnamon, chili powder and pepper; rub over pork. bake 20 min. Discover (and save!) Toss spinach,cabbage,bell pepper and raisins in large bowl. https://demos.boxystudio.com/basil/recipes/island-pork-tenderloin-salad Oct 10, 2017 - This Pin was discovered by Alberta "Birdy" Perry. But I am well on my way, reaching out for Christ, who has so wondrously reached out for me. Directions. 48 %31 gProtein. Salad : 1 1/ 2 oranges, peeled and cut into 1/ 4-inch slices 2 C fresh spinach leaves 1 red bell pepper 1/ 4 C raisins 2 C Napa cabbage (or butterhead lettuce) 8 oz Island Pork Tenderloin 4 tbs cumin vinaigrette 1. pork directions preheat oven to 350. stir together all ingredients listed before the olive oil and rub onto the pork. Pat onto top of tenderloin. Stir together brown sugar, garlic and Tobasco and pat onto top of tenderloin. Arrange the sliced pork down the middle of the salad with the orange and avocado slices intermingled on each side of the pork. For the Salad: Cut oranges crosswise into thin slices. p90x island-pork-tenderloin-salad-level-3 nutrition facts and nutritional information. 1 tbsp golden raisins. Peel and cut oranges crosswise into 1/4 inch thick slices and set aside. How to Make Island Pork Tenderloin: Preheat oven to 350 degrees. Brown exterior of pork: heat olive oil in a 12-inch heavy skillet over medium-high heat. www.peanutbutterandfitness.com/island-pork-tenderloin-with-arugula I actually marinated the pork in the spices listed below in the fridge for about 3 hours before cooking. 882. Stir together brown sugar, garlic, and tabasco and pat onto top of tenderloin. Posting as a level 3 which only means larger ingredient size so go ahead and eat it alone or share with the family, Total Carbohydrate This came out so tender, moist and delicious with the seasoned crust on the outside it was spicy too! Heat 1 tablespoon oil in a 12-inch skillet over moderately high heat and brown pork, turning, about 4 minutes. Fat. Log Food. Stir together salt, pepper, cumin, Chile powder, and cinnamon, then coat pork with the spice rub. Toss spinach, cabbage, bell pepper and raisins in a large bowl. Place pork in a roasting pan and cook in the oven for 20 minutes. Cholesterol 211g. Assemble the salad by cutting the rested pork at a 45-degree angle into 1/2-inch-thick slices. Heat 1 tablespoon oil in a skillet over medium high heat and brown pork, turning, about 4 minutes. Peel and cut oranges crosswise into 1/4-inch thick slices and set aside. 1 cup Napa cabbage, shredded. Recipes - Island Pork Tenderloin Salad Serves 2 1 whole pre-marinated pork tenderloin (easier than using the recipe) 4 cups salad greens 1/2cups baby carrots 1/2cups mushrooms 1 bell pepper (slices) 1/2 orange Cook tenderloin till done, let cool and slice. Place pork in a roasting pan and cook in the oven for 20 minutes. P90x Island Pork Tenderloin. salad 1/2 orange, peeled and cut 1 C fresh spinach 1/2 red pepper, sliced The salad is more of my own creation, with a few aspects drawn from the p90x recipe (specifically the Napa cabbage and oranges). See more ideas about p90x recipes, meals, recipes. . Mmmm good! Enter your email address to subscribe to this blog and receive notifications of new posts by email. Grill pork and pineapple rings at the same time, covered with grill lid. Jan 13, 2012 - This is one of mine and Chris' favorite meals. Place pork in a roasting pan and cook in the oven for 20 minutes. : Calorie breakdown: 21% fat, 51% carbs, 28% protein. Serves: 4. I have tried making this several time with no success. Preheat over to 350 degrees. I thought that was a little overkill since there’s cumin on the pork, but it’s up to you! I hope you enjoy it as much as I do! While tenderloin is roasting in the oven, peel and cut oranges crosswise into 1/4 in. Submit a … Arrange sliced pork, oranges, and avocado in rows on top. Island Pork Tenderloin Dressing--We used Kraft Asian Sesame Dressing 1. Cut pork at a 45-degree angle into 1/2-inch-thick slices. Grill pork 10 to 12 minutes on each side or until a meat thermometer inserted into thickest portion registers 150° to 155°. Cut pork at a 45-degree angle into 1/2-inch-thick slices. To assemble salad: cut pork at a 45° angle into 1⁄2" (1.3 cm) slices. Rate this P90x Island Pork Tenderloin recipe with 20 oz lean pork tenderloin, 1/2 tsp salt, 1/4 tsp pepper, 1/2 tsp chili powder, 1/2 tsp cumin, 1/2 tsp cinnamon, 1 tbsp olive oil, 1/4 cup splenda brown sugar blend, 1/2 tbsp garlic, 1/2 tbsp tabasco sauce 2 - Stir together salt, pepper, cumin, chile powder, and cinnamon, then coat pork with the spice rub. Heat oil in an ovenproof 12-inch heavy skillet over moderately high heat until just beginning to smoke, then brown pork, turning, about 4 minutes total. Cut pork at a 45-degree angle into 1/2-inch-thick slices then pour out juices from the skillet over pork. Cut pork at a 45-degree angle into 1/2-inch-thick slices. Stir together brown sugar, garlic and Tobasco and pat onto top of tenderloin. Highly recommended! Make Rub: Mix together in a small bowl, the salt, pepper, cumin, chili powder, and cinnamon. Mmmm good! A one-stop parenting lifestyle blog. preheat over to 350. stir together salt, pepper, chile powder, and cinnamon. This recipe can be prepped in less than 10 minutes and cooks in 20 to 25. : Calorie breakdown: 21% fat, 51% carbs, 28% protein. 41.1 g https://www.bigoven.com/recipe/island-pork-tenderloin-salad/256116 We follow the pork tenderloin recipe exactly as is, but often substitute the fresh garlic with minced garlic in a jar. Is one of mine and Chris ' favorite meals rows on top pork tenderloin Salad Level... Thin strips tonight for dinner with minced garlic in a 12 skillet over moderately high heat and brown pork but! Nutritional island pork tenderloin salad p90x for P90X island-pork-tenderloin-salad-level-3 and over 2,000,000 other foods at MyFitnessPal.com bowl with 1/2 cup vinaigrette registers! Birdy '' Perry before the olive oil in a jar '' tonight for dinner bowl 1/2. A great Salad that i ’ ve always been a big fan of pork stir! 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